Chisel And Hammer Calendar - Web 1 chisel balance hammer plyometrics or optional: Web week 1 max hammer strength hammer conditioning 15 min leg hammer hammer power rest hammer plyometrics or. The masterõs cardio ** iso strength chisel day off iso speed.
Web 1 chisel balance hammer plyometrics or optional: The masterõs cardio ** iso strength chisel day off iso speed. Web week 1 max hammer strength hammer conditioning 15 min leg hammer hammer power rest hammer plyometrics or.