Full T25 Calendar - The program takes 10 weeks to complete and you work out 5 days a week. Web in the alpha phase calendar you are focused on building foundation and using your own body weight with core. Focus t25 is perfect for anyone looking to fit the. Web here is a breakdown of each of the 3 phases of t25: Web only 25 minutes a day over ten weeks will get you great results—fast! Each week there are 5 workouts.
The program takes 10 weeks to complete and you work out 5 days a week. Web here is a breakdown of each of the 3 phases of t25: Focus t25 is perfect for anyone looking to fit the. Web only 25 minutes a day over ten weeks will get you great results—fast! Web in the alpha phase calendar you are focused on building foundation and using your own body weight with core. Each week there are 5 workouts.