Hammer And Chisel Calendar - Power chisel* day off hammer. Build up, power chisel, 15 min leg hammer, and 15 min glute chisel are part of the deluxe kit. Web week 1 max hammer strength hammer conditioning 15 min leg hammer hammer power rest hammer plyometrics or. Web 15 min glute chisel* hammer conditioning and 10 min ab hammer chisel cardio or optional:
Web 15 min glute chisel* hammer conditioning and 10 min ab hammer chisel cardio or optional: Build up, power chisel, 15 min leg hammer, and 15 min glute chisel are part of the deluxe kit. Power chisel* day off hammer. Web week 1 max hammer strength hammer conditioning 15 min leg hammer hammer power rest hammer plyometrics or.