Rdl Smith Machine Form - Web the proper form to do an rdl on the smith machine is: Position the smith machine barbell at hip height in front of your legs. Web hello, my fellow fit babes! Web learn how to do a rdl / stiff leg deadlift on the smith machine for glutes with proper form in this exercise video. We'll be going through how to do a romanian deadlift (rdl) on the smith machine today.
Web the proper form to do an rdl on the smith machine is: Position the smith machine barbell at hip height in front of your legs. Web hello, my fellow fit babes! Web learn how to do a rdl / stiff leg deadlift on the smith machine for glutes with proper form in this exercise video. We'll be going through how to do a romanian deadlift (rdl) on the smith machine today.