Seated Face Pull Form - The heavy, seated face pull. The lateral or front dumbbell raise, shoulder press, and a reverse. This exercise demo shows how to perform seated cable face pull with correct form. For heavier face pulls, do them. 49k views 4 years ago. Web the face pulls workout targets the delts from various angles:
49k views 4 years ago. This exercise demo shows how to perform seated cable face pull with correct form. Web the face pulls workout targets the delts from various angles: The heavy, seated face pull. For heavier face pulls, do them. The lateral or front dumbbell raise, shoulder press, and a reverse.