What Is The Simplest Form Of A Carbohydrate - Glucose is a simple sugar that is used for energy by the cells of living things. All carbohydrates consist of carbon, hydrogen, and oxygen atoms and are polyhydroxy aldehydes or ketones or are compounds that can be broken down to form such compounds. Web the simplest sugars consist of a single monosaccharide. A food’s chemical structure — and how quickly your body digests it — determines whether a carb is complex or simple. It takes your body longer to break down complex carbs, so they’re less likely to cause spikes in blood sugar. They include glucose, fructose, and galactose.
They include glucose, fructose, and galactose. Glucose is a simple sugar that is used for energy by the cells of living things. It takes your body longer to break down complex carbs, so they’re less likely to cause spikes in blood sugar. All carbohydrates consist of carbon, hydrogen, and oxygen atoms and are polyhydroxy aldehydes or ketones or are compounds that can be broken down to form such compounds. Web the simplest sugars consist of a single monosaccharide. A food’s chemical structure — and how quickly your body digests it — determines whether a carb is complex or simple.