5 Finger Breathing Printable - Trace the outline of your hand with the index finger on your other hand. Hands on breathing practice to connect the senses. Spread your palm out like a star. Web 5 finger breathing. With your other hand, trace each finger up as. Web 5 finger breathing slowly trace the outside of the hand with the index finger, breathing in when you trace up a finger. Web place 1 hand in front, fingers spread. Web december 18, 2023 / workingoncalm. Web taking slow deep breaths. First finger of one hand, trace along other.
Web december 18, 2023 / workingoncalm. With your other hand, trace each finger up as. Web 5 finger breathing. Hands on breathing practice to connect the senses. Web taking slow deep breaths. First finger of one hand, trace along other. Spread your palm out like a star. Trace the outline of your hand with the index finger on your other hand. Begin in a comfortable seated position. Web place 1 hand in front, fingers spread. Web 5 finger breathing slowly trace the outside of the hand with the index finger, breathing in when you trace up a finger.