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Web take the 75 hard challenge and transform your life! Web here is the 75 hard challenge checklist that you can download in pdf or excel format. It also includes our body measurement chart with reminders on when to take full measurements and photos,. These are free to use, printable, and can help you in your daily planner. Web we provide a free typeable or printable 75 hard challenge pdf planner for those who want to take this challenge! It includes the rules, a 75 day countdown, food log, body measurement trackers and. Web each version covers 75 straight days, so you can start the 75 hard challenge at any time during the year. It’s helpful to note that 75 days is roughly 11 weeks or about 3 months. You can download the free pdf file by. Web our 75 hard printable checklist is more than just a tracker for your six daily tasks.