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Web on this page you can download pdfs of the best exercises for seniors, for different types of exercises. Web these exercises can be performed by all patients while resting in bed. Bend your arms and touch your shoulders with the back of your hands. You can do these exercises while you are in bed to help strengthen your lower.
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Web these exercises can be performed by all patients while resting in bed. Web what kinds of exercises are best for less mobile or elderly bedridden patients? Bend your arms and touch your shoulders with the back of your hands. Try completing each exercise three times each day. Web learn about the importance of bed exercises for bedbound or sedentary.
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