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Watch and follow along with coach o, cpt, while. 34k views 1 year ago coach o. 59k views 7 months ago leg/knee/hip exercises for seniors. Sit upright with feet flat on the floor. Keep your shoulders and your upper body.
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Keep your shoulders and your upper body. Watch and follow along with coach o, cpt, while. 59k views 7 months ago leg/knee/hip exercises for seniors. 34k views 1 year ago coach o. Web printable chair exercises for seniors.
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34k views 1 year ago coach o. Keep your shoulders and your upper body. 59k views 7 months ago leg/knee/hip exercises for seniors. Web printable chair exercises for seniors. Sit upright with feet flat on the floor.
Watch and follow along with coach o, cpt, while. Web printable chair exercises for seniors. Keep your shoulders and your upper body. 59k views 7 months ago leg/knee/hip exercises for seniors. Sit upright with feet flat on the floor. 34k views 1 year ago coach o.