What Does 50 Grams Of Protein Look Like - Thankfully, in a recent instagram. Approximately 170 grams (6 ounces) of tofu contains around 12 grams of protein. Web this visual guide shows what 100 grams of protein look like whether you follow a vegan, vegetarian or omnivore diet.
Approximately 170 grams (6 ounces) of tofu contains around 12 grams of protein. Web this visual guide shows what 100 grams of protein look like whether you follow a vegan, vegetarian or omnivore diet. Thankfully, in a recent instagram.