What Does An Elliptical Target - It typically targets the glutes, quadriceps, hamstrings, calves,. Web elliptical training works [both] the lower body [and] the upper body. Web exactly what muscles does the elliptical target? It’s not just for grandma.
Web exactly what muscles does the elliptical target? It’s not just for grandma. Web elliptical training works [both] the lower body [and] the upper body. It typically targets the glutes, quadriceps, hamstrings, calves,.