What Does Hex Bar Deadlift Work - Web hex bar deadlifts muscles worked. Web hex bar deadlifts decrease the stress and strain on the lower back relative to using a barbell for traditional deadlifts. When utilizing the proper hex bar deadlift form, you can target the following.
When utilizing the proper hex bar deadlift form, you can target the following. Web hex bar deadlifts decrease the stress and strain on the lower back relative to using a barbell for traditional deadlifts. Web hex bar deadlifts muscles worked.