What Does The Acronym F.i.t.t. Stand For - What does it stand for, and how can it benefit you? You can still hold a light. You can easily hold a conversation with someone at the rate you’re going. Web the fitt principle stands for frequency, intensity, time and type of exercise. Web the fitt principle: Web an acronym for “frequency, intensity, time and type,” the fitt principle is what many trainers use to structure. Web the fiit principle is a straightforward guideline for revising and improving any workout plan. Learn more about this training method here, and. These are four components that. Web the acronym fitt outlines the key components, or training guidelines, for an effective exercise program, and the.
Web an acronym for “frequency, intensity, time and type,” the fitt principle is what many trainers use to structure. You can easily hold a conversation with someone at the rate you’re going. Learn more about this training method here, and. Web the fitt principle: These are four components that. Web the acronym fitt outlines the key components, or training guidelines, for an effective exercise program, and the. You can still hold a light. Web the fitt principle stands for frequency, intensity, time and type of exercise. Web the fiit principle is a straightforward guideline for revising and improving any workout plan. What does it stand for, and how can it benefit you?