What Is A Split In Running - Web a negative split run is when you run the second half of the race faster than the first half, so you finish the race faster. Web a negative split is a pacing strategy where you run the second half of a race faster than the first half. Here's how to track your split. Web a running split is how long it takes to run a certain distance or section of a course.
Web a running split is how long it takes to run a certain distance or section of a course. Web a negative split run is when you run the second half of the race faster than the first half, so you finish the race faster. Here's how to track your split. Web a negative split is a pacing strategy where you run the second half of a race faster than the first half.