What Is A Trunk Lift - Web trunk lift is a fitness assessment that measures your upper body flexibility and the strength of the muscles that stabilize your. Web trunk lifts are exercises that improve the mobility and strength of the lower and upper back muscles. Web pft videos that comply with california code of regulations are provided for all thirteen of the fitnessgram®. Web trunk lift is a test that measures back extensor strength, flexibility and endurance. It requires the participant to lift the upper.
Web trunk lift is a test that measures back extensor strength, flexibility and endurance. It requires the participant to lift the upper. Web pft videos that comply with california code of regulations are provided for all thirteen of the fitnessgram®. Web trunk lift is a fitness assessment that measures your upper body flexibility and the strength of the muscles that stabilize your. Web trunk lifts are exercises that improve the mobility and strength of the lower and upper back muscles.