What Is Maingaining - Forget the rollercoaster of bulking and cutting. Web maingaining is an alternative approach to building muscles. It offers a sustainable approach to building muscle without the need for excessive bulking and cutting phases. Web let's dive right in: Maingaining is the new buzz in the fitness and nutrition world. When someone talks about gaining muscle and losing weight at the same time, they're talking about body recomposition or maingaining. It's all about maintaining your body fat while slowly building muscle. The basic idea is that your calorie consumption should match your caloric maintenance level while focusing on slowly building muscles without adding fat (as you would while bulking).
The basic idea is that your calorie consumption should match your caloric maintenance level while focusing on slowly building muscles without adding fat (as you would while bulking). Maingaining is the new buzz in the fitness and nutrition world. It's all about maintaining your body fat while slowly building muscle. Web let's dive right in: It offers a sustainable approach to building muscle without the need for excessive bulking and cutting phases. When someone talks about gaining muscle and losing weight at the same time, they're talking about body recomposition or maingaining. Web maingaining is an alternative approach to building muscles. Forget the rollercoaster of bulking and cutting.