What Is Micellar Casein - Web the most common form of casein powder is micellar casein, or you can get a rapidly absorbing type (casein hydrolysate). Think of it as providing the opposite to a sugar spike, where the blood sugar level shoots up and then quickly crashes, resulting in cravings. Web micellar casein is a type of protein found in milk, constituting approximately 80% of its total protein content. One serving typically contains 24 to 27 grams of protein. Web micellar casein provides 22 grams of protein in a regular sized portion, with only 110 calories and virtually no fat or carbohydrates.
One serving typically contains 24 to 27 grams of protein. Web the most common form of casein powder is micellar casein, or you can get a rapidly absorbing type (casein hydrolysate). Web micellar casein provides 22 grams of protein in a regular sized portion, with only 110 calories and virtually no fat or carbohydrates. Think of it as providing the opposite to a sugar spike, where the blood sugar level shoots up and then quickly crashes, resulting in cravings. Web micellar casein is a type of protein found in milk, constituting approximately 80% of its total protein content.