What Is Rocket Salad - Web rocket salad, also known as arugula or rucola, is a popular leafy green that is commonly used in salads, pizzas, and sandwiches. It’s also known as rucola, salad rocket, and italian cress. Arugula is high in fiber, phytochemicals, and several vital nutrients, such as calcium, potassium, folate, vitamin c, and vitamin k. It has a unique peppery flavor that adds a zesty kick to any dish. Web arugula is a cruciferous salad green that originated in the mediterranean region. Rocket salad is a staple in mediterranean cuisine and is enjoyed by many around the world for its distinct taste and health benefits.
Web rocket salad, also known as arugula or rucola, is a popular leafy green that is commonly used in salads, pizzas, and sandwiches. It’s also known as rucola, salad rocket, and italian cress. Rocket salad is a staple in mediterranean cuisine and is enjoyed by many around the world for its distinct taste and health benefits. It has a unique peppery flavor that adds a zesty kick to any dish. Web arugula is a cruciferous salad green that originated in the mediterranean region. Arugula is high in fiber, phytochemicals, and several vital nutrients, such as calcium, potassium, folate, vitamin c, and vitamin k.