One Word Mantra - We found the best short mantras from ancient texts that are perfect for quick, yet powerful meditations. Web a one word mantra is a meaningful single word that is repeated during meditation to help focus your attention and keep your mind from wandering. It can be any single phrase like “calm” or “peace,”. These simple phrases can help you to stay present and bring your awareness back to the current moment. Web 104k views • 6 years ago.
We found the best short mantras from ancient texts that are perfect for quick, yet powerful meditations. It can be any single phrase like “calm” or “peace,”. Web 104k views • 6 years ago. Web a one word mantra is a meaningful single word that is repeated during meditation to help focus your attention and keep your mind from wandering. These simple phrases can help you to stay present and bring your awareness back to the current moment.