Proper Deadlift Form Gif - Web the simplest, most effective program to increase your deadlift to 180kg/400lb is stronglifts 5×5. Web push your butt back and hinge at the waist to bend down to grab the bar on either side of your legs.
Web push your butt back and hinge at the waist to bend down to grab the bar on either side of your legs. Web the simplest, most effective program to increase your deadlift to 180kg/400lb is stronglifts 5×5.