Printable Urine Hydration Chart - Continue to consume fluids at. Keep drinking at the same rate. It is important to drink plenty of water every day to stay healthy. Pale, odourless and plentiful urine is often an indication that you are well hydrated. Keep drinking at the same rate. Pale, odourless and plentiful urine is often an indication that you are well hydrated. Web use this urine colour chart to assess how hydrated you are. If your urine matches the colors 1, 2 or 3, you are properly hydrated.
Continue to consume fluids at. Pale, odourless and plentiful urine is often an indication that you are well hydrated. Web use this urine colour chart to assess how hydrated you are. If your urine matches the colors 1, 2 or 3, you are properly hydrated. Keep drinking at the same rate. Keep drinking at the same rate. It is important to drink plenty of water every day to stay healthy. Pale, odourless and plentiful urine is often an indication that you are well hydrated.