What Does It Mean To Be Fit - Web so, what does it mean to be fit? Web “fitness refers to the ability to perform physical activities and tasks without excessive fatigue, pain, or dysfunction,”. We asked doctors and personal trainers how they define physical fitness,. Web physical fitness refers to the overall state of being in good physical health and having the ability to perform various.
Web “fitness refers to the ability to perform physical activities and tasks without excessive fatigue, pain, or dysfunction,”. Web so, what does it mean to be fit? Web physical fitness refers to the overall state of being in good physical health and having the ability to perform various. We asked doctors and personal trainers how they define physical fitness,.